lifefit
COMPLETE
Embrace a new chapter in complete wellness at our studio, where individuals explore tailored fitness and immersive well-being practices. Find customized training, intimate group sessions, and the serenity of yoga and sound healing, all designed to cultivate health and peace for the active. Begin your transformation with us, enhancing your life through a unique blend of dedicated personal training and calming activities.
NEWS AND UPDATES
INTRODUCING OUR NEW TIMETABLE
Our fitness classes are 30 minutes each to get you fit and save you time. Have fun, get better classes, don't get lost in the crowd. Take your fitness beyond the physical!
DISCOVER THE UPGRADED DANCE STUDIO SPACE
This is a space to welcome visitors to the site. Grab their attention with copy that clearly states what the site is about, and add an engaging image or video.
MEET OUR
TRAINERS
Ben
.jpg)
Personal Trainer
I've spent a lifetime in health and fitness and I love seeing people achieve life changing fitness goals - joints stop hurting, walking up stair without getting out of breath - stopping back pain. Train with me to make a real difference to your life
Caroline
Studio Manager
After working in Ibiza as a personal trainer, I trained in yoga and most recently in sound healing. I love working with people
Esme
Personal Trainer
I have always loved exercise and lifefit gave me a chance to get qualified. I love gatting people into the shape of their lives. If you've got a goal and need the motivation and training to get you there, I'll get you over the line!
OUR NEW STUDIO
Based in the heart of Brighton our central studio in Port Hall covers all your health, fitness and well being needs. Located in the iconic Miligan House with sweeping views of Brighton. You feel right at home, inspired by the natural light as you settle into warrior pose, invigorated as you finished your workout, refreshed after your massage.
Personal Training
Mind & Body
Studio
Yoga
Sound Healing
Healthy Living
Treatment Room
Where Your Fitness Goals
Become Reality